Give It A Whirl

Good taste, I am convinced, can be acquired through environment and education; the eye can be disciplined to differentiate between good and bad by a constant looking process.

-Stanley Marcus

Family night :) @crossfitpalmbeach
#crossfitprobs #hmf

Quote of the day from the bossman… “This house is soooo not wabi-sabi”

Perfect start to the morning. 6am workout at @crossfitpalmbeach, followed by breakfast @3natives (this Florida Fire is 🔥, grapefruit, orange, ginger, and cayenne.) And thennnn, bossman walks in with homemade, paleo granola bars from LT. #happyfriday!

Going to get my hair did in a half hour. My hair hasn’t been touched in over 18 months. Whoops.

Nothing relaxes me more than cooking. Sriracha Roasted Cauliflower. Boom.
Starting a new job tomorrow, ran to target to ease my anxiety because Duh. Now there’s a torrential downpour and I have to carry in all this target stuff I didn’t even need.
Today is the one year anniversary since having my hip redone. They moved two tendons, repaired three tears, shaved quite a bit of bone off, and put in an anchor to hold my femur in place. I’m happy and incredibly thankful to say I’m back to squatting 200# and will be breaking that barrier soon. I also owe SO much to yoga.  My recovery would have been nowhere near as successful without it. A HUGE thank you to all the instructors I’ve been taking classes from and working out with to make myself strong again. @crossfitpalmbeach @crossfitpba @blissfulaudrey @hauteyogapb @zealyoga @yogasheryl @thisgirllovesyoga561 @dabrowski718 @camcurrie_ and to everyone else I workout with!